Health + Wellness

ISOLATION SKIN AND THE IMPACT OF OUR NEW LIFESTYLE

ISOLATION SKIN AND THE IMPACT OF OUR NEW LIFESTYLE

Isolation Skin! Our skin is changing due to the influences of our changing lifestyle and mental well-being. As we are all trying to navigate and make sense of a new way of normal in life, be it through work, relationships and daily routines. This impacts our physical and mental health, so there is no wonder our body and skin are feeling kind of confused with all the changes too.

Read more →


4 COMMON INGREDIENTS PEOPLE WITH ECZEMA SHOULD AVOID

4 COMMON INGREDIENTS PEOPLE WITH ECZEMA SHOULD AVOID

Our team at BODILAB, suffer from dry and sensitive skin types along with skin conditions, such as eczema. Individually we struggled to find the right products that provided the important balance of hydration and nourishment to our skin. Therefore, we wanted to develop products that were great for everyone and that included us too! We also want to share our struggles with our own skin health and how we navigated through the numerous options available within the skincare industry. Knowing your skin and understanding the ingredients you choose to use is vital in achieving optimum skin health. If you have eczema,...

Read more →


7 TIPS TO PROTECT YOUR SUMMER GLOW

7 TIPS TO PROTECT YOUR SUMMER GLOW

Who wears a jumper in winter? Well the same goes for our skin. With warmer temperatures our skin tends to produce more oil and more sweat, which can possibly increase clogged pores which can lead to acne breakouts. A solid skincare routine should be applicable to all seasons, however there are a couple of things you might consider changing when in the summer months. 1. Lighten your skincare & introduce a dual purpose moisturiser The heat and humidity of summer means you can swap out your heavy cleansers and creams for more gentle and lighter alternatives. Try find yourself a...

Read more →


SLEEP YOUR SKIN YOUNGER

SLEEP YOUR SKIN YOUNGER

    Are you missing your beauty sleep? Whether you are a shift worker, cramming for exams, up late with a little one or out partying, at some point we’ve all be in the situation of losing out on sleep. Getting those required and much needed hours of sleep can sometimes feel impossible. Don’t feel like you are all alone!!!! When talking about skin, there are many short and long-term consequences of sleep deprivation. The most visible ones being dark circles, swollen sunken eyes and pale, dehydrated skin. However, the consequences may not be so obvious. Long term sleep deprivation affects...

Read more →


HOLISTIC SKINCARE AND THE IMPORTANCE OF SELF CARE

HOLISTIC SKINCARE AND THE IMPORTANCE OF SELF CARE

We believe that loving your skin is as essential to staying hydrated, eating wholesome foods, maintaining healthy sleep patterns, moving your body or living your best life. Therefore, in this sense, beauty is intrinsically tied to our overall health and wellness. What’s happening on the inside is often showing on the outside. Learn to read the signs your skin and body are sending you.

Read more →